The annual meeting of the American Society for Nutrition—called NUTRITION 2023—is known for its breakthrough research on ways to boost diet for better health. Here...
Nutrition
All Nutrition Articles
The Good Medicine of Onions
When I was 6 years old and suffering with a bad cold, my mother told me that my grandfather always swore by raw onion sandwiches....
How to Get Rid of Hiccups
Hiccups are involuntary spasms of the diaphragm—find out how to get rid of hiccups with some simple methods and remedies.
Sinus Remedies to Clear Congestion
Congested sinuses cause discomfort and headaches—discover folk and home sinus remedies that can clear congestion.
More Omega-3s, Please
Thousands of scientific studies have investigated the actions of omega-3 fatty acids on the body and mind, with an emphasis on the heart, brain, lungs,...
How to Get Over Jet Lag
The weary drained feeling of jet lag is the bane of travel —diet and scheduling can help you get over jet lag fast.
Home Remedies for Nausea
Natural remedies for nausea can help settle your stomach whether the cause is motion sickness or a stomach bug.
Home Remedies for Sore Throat Relief
Home remedies for sore throats can bring relief whether your sore from an illness or merely from talking too much.
Home Remedies for Cold, Flu, and Fever
Colds are a common misery that can strike year-round. Home remedies for cold, flu and fever can bring much needed relief.
Home Remedies for Common Foot Problems
Foot—and leg and ankle—pain is a common complaint. Home remedies for common foot problems can offer relief when your dogs are barking.
Natural Gas Relief and Flatulence Remedies
Natural gas relief remedies can ease the discomfort and make dinner parties less awkward.
Food and Mood
If you’ve ever felt hangry after going too long between meals, stress eaten a chocolate bar, or lost your appetite when anxious, you’ve experienced the...
