These six foods are common but little-known potential causes of food poisoning. Even a kind of bottled water could be risky.
Nutrition
All Nutrition Articles
Food Really Doesn’t Taste As Good As It Used To
It’s Not Your Imagination Wondering why you can’t re-create the wonderful flavor of your mother’s chicken recipe? It isn’t your fault—it’s the chicken’s. Most meats...
Coffee: The Ultimate Health Drink
Your morning joe wakes you up and gets you going, but did you know the right coffee can help prevent heart attacks, diabetes, Alzheimer’s and…
The Perfect Fish Dish for Fish-Haters!
[button content=”Save this recipe for later!” color=”green” text=”white” url=”https://www.pinterest.com/pin/2533343520597424/?utm_source=blog&utm_campaign=eat_like_margie&utm_content=first” openin=”_self”] This blog is dedicated to a coworker who told me that she never makes fish...
This Supplement May Shrink Painful Fibroids
Fibroids are benign tumors that usually grow on the muscular wall of the uterus. They are not cancer. Up to 80% of women get them...
Watch Out for Probiotics from Costco and Others
Bottom Line/HEALTH: Is there a best probiotic that you recommend for people to take? Andrew Rubman, ND: Well, “recommend” meaning that I’m not treating the...
Elegant Way to Serve Butter
Are you planning a special dinner party or another event where you want every element to say “elegant”? Here’s a special touch for the table...
Control Blood Sugar and Keep Fit With Prebiotic Sunchokes
If you’ve never seen a sunchoke, it might at first look like the love child of a potato and a piece of ginger. But this...
Don’t Eat Chicken with Rice…and Other Unhealthy Food Combinations
When I was 15, my skin began to break out, and a well-meaning but misguided dermatologist prescribed antibiotics. Fifteen years later, frequent use of antibiotics...
Best and Worst Drinks for Preventing Kidney Stones
Mention kidney stones and everyone within earshot winces—because we’ve all heard how painful these stones can be. So if you want to be stone-free, you’re...
Hot Flashes? Avoid These “Yang” Foods
When in the throes of a menopausal hot flash, we should rightly be given permission to strip naked and jump into a snowbank. For relief,...
Herbs and Vitamins That Sabotage Lab Tests
Nutrients and herbs can skew results, leading your doctor astray. If you take vitamin and/or herbal supplements, you probably already know that these products can...
