The two joints that connect your lower jaw to your skull are your temporomandibular joints. These joints are remarkable because they allow your jaw to...
Health
Catering to readers seeking insights on adopting healthier habits for their physical and mental well-being, this section offers practical advice on exercise, fitness, heart health, nutrition, and other facets of personal wellness. From tips on movement and diet to in-depth discussions about cardiovascular health and the mind-body connection, the goal is to provide a well-rounded perspective on taking an informed, holistic approach to one's health.
All Health Articles
Type 3 Diabetes: What It Is…and How It Is Connected to Alzheimer’s
Most people know that diabetes is the result of prolonged high levels of glucose (sugar) in the blood. This happens when the pancreas can’t or...
Pets and Health: The Health Benefits of Human-Animal Interactions
When a dog gazes at you with those big sad eyes, you’re witnessing a form of evolution in action. Because of human selection, dogs—but not...
Nausea: Causes and When to Seek Help
Nausea is one of the most uncomfortable sensations—an uneasy, queasy feeling that can turn your stomach. While it’s never welcome, nausea isn’t just an annoyance;...
Health Benefits of Coconut Water
There’s been an explosion of claims in recent years that drinking coconut water benefits nearly every aspect of human health, from heart disease to asthma...
Sleep Hacks That Can Reduce Your Dementia Risk
Getting quality sleep does more than just recharge your batteries—research now shows that it actually may help protect your brain as you age. A 2023...
How to Stop Snoring
If you snore—or sleep next to someone who snores—you may be wondering what causes snoring and, more important, what can be done to stop the...
When Health Conditions Threaten Your Feet
Everyone’s feet benefit from TLC, but when you have a chronic condition, paying attention to your feet becomes essential. Here are the most serious illnesses...
Plant Fats Are Good Fats
It used to be simple. Sticking to a low-fat diet was the healthy way to eat. As we have learned more about types of fats...
How to Read Your CBC
Acomplete blood count is one of the most common and useful tests in medicine. If you have ever had routine blood work, you have probably...
Gabapentin and Hip Fracture Risk
If you or a loved one is elderly and taking the medication gabapentin (Neurontin), there is an important warning you should be aware of. It...
Mindful Exercise
Mindfulness is the practice of paying steady, consistent attention to your experience in the present moment—including being aware of your body and its sensations, your...
